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Dear martial arts friend, Very often when starting to look for a martial art school people are confronted with many choices and all of them may sound pretty good. In this report I’m going to tell you exactly what you must look for when you first set out to choose and join a martial arts school. Even if you ultimately decide NOT to join a school, you’ll still get some important information on how to make good decisions. I started training in 1978 in a Tae Kwon Do school. I eventually received my 2nd Degree Black Belt in that system before I realized I needed to head in another training direction. I have been training and teaching Wing Chun Kung Fu, Thai Boxing, and Kali since 1989, and Grappling/Jiu-Jitsu since 1995. In today’s world, people have many choices whether it’s work, home or play. Sometimes this incredible array of choices can make the job of whittling it down seem quite overwhelming. It’s the same thing in martial arts. Now that you’ve started to research the world of martial arts, you may have discovered that you need expert guidance in order to make your best decisions about what to do. Any martial art school that’s worth its salt will ALWAYS invite you to pay a visit and take a tour of its premises. At the same time, you can have an opportunity to talk to a member of the staff and get all the necessary information you need to make your best decision. Just like you put a high value on your ability to make an informed decision for yourself, the martial art school must put place a high value on being able to provide you with the necessary information. In this report, you’ll find the answers to several of the most frequently asked questions about getting started in martial arts. So let’s get started!
Everyone agrees that children should
be exposed to as many diverse activities as possible to broaden
their horizons, help stretch their interests and hone their skills.
Actually, there are many reasons. Consider these: Sifu 1. Many activities are either seasonal or short lived in nature. They don't give children or adults the benefit of a long-term, continuous learning and growing experience. 2. Most sports activities are only physical activities and with little or no emphasis on the importance of mental, emotional and/or spiritual development. 3. Many sports activities are team oriented and while team-work is certainly important, it doesn't allow for individualized training, systematic personal growth and differences in ability. 4. Competition in many activities can be so fierce that if an athlete doesn't perform as well as another teammate he/she feels like a loser (which is horrible for self esteem). 5. Many public school or town run activities are sometimes unfair because the reason someone (a) makes the team, (b) gets to play a certain position, (c) makes the first squad, etc. is because they (or their parents) are friends with the coach or their children. This can be very frustrating to the child and parents as well. 6. Martial arts training, while usually done in groups, allows for the individual to develop, improve and grow at your own pace. 7. Many martial arts programs are extremely motivational in nature. This encourages you to stay involved for long periods of time, providing the benefits of self-accomplishment. 8. Most martial arts programs use some type of ranking system. If broken down properly, it enables you to have a series of winning experiences which many doctors and educators agree is essential to improve self-esteem and self-image. 9. Martial arts develop and improve concentration which can have a major impact on school grades and job performance. 10. Martial arts programs emphasize and teach self-discipline which many educators and national leaders believe to be a serious missing element in today's youth. 11. Martial arts teach hand-to-eye coordination, motor development skills and improve overall coordination which can help you in all other physical activities. 12. Martial arts programs teach respect for oneself and respect for others. 13. A good martial arts program teaches not just goal-setting but goal-achieving which becomes a practice for life.
The answer to this question really depends on the type of programs offered by the school. In general, a good starting age for traditional programs is at least six or seven years old. Don't worry that you’ve missed the boat if your child is older or if you are an adult who is considering martial art training for the first time. Martial arts can benefit almost anyone from four years old to senior citizens. Studies have proven that specialized programs for children three to five years old are especially beneficial. Martial art is an excellent introductory activity for the little ones. One word of caution, though. Enrolling four, five or six year olds in a regular training program (with older kids/adults) will probably sour them to martial arts training more times than not. They will get bored and frustrated because they usually lack the concentration, balance and coordination required. Stick with the specialized programs for this age group. A good instructor will know very quickly if your child is ready and in which class they should participate.
To be honest, there is no such thing as best. That’s like asking which shampoo is the best. This is an area in which personal preference will dictate what choice you should make. What is the most important benefit you want to get from martial art training? It's not the art or style that matters. It's the school's philosophy, the instructors and their attitudes that make all the difference! However, just to familiarize you with the different arts, I've listed a few with a brief description.
Because martial art is a physical activity, the possibility of injury will always exist. But in a well-run martial arts studio that possibility will be greatly reduced. The safety training equipment in use at the school helps in bringing this about but the school policy and the instructors' training and knowledge are vital. There are two areas in which martial art injuries usually occur. The first is in sparring (practice or simulated fighting) and the second is in grappling, where throws, takedowns and joint locks occur. In either case it is imperative that the student be prepared for the activity. In a well-run school, students will not be allowed to spar until they have reached a certain level of proficiency and ability. At our Academy, we place a heavy emphasis on “learning to train intelligently”. We practice a principle called “partner preservation”. Since all of our students either have to go to school or go to work the following day, the Academy cannot be the place where they come to run the risk of being hurt. So although there will be the occasional bump and bruise, we have NEVER had a serious injury occur. With the increased popularity of Brazilian Jiu Jutsu and Mixed Martial Arts, there’s unfortunately been reports of an increase of serious injury during training at schools which teach only (or primarily) these arts. This can be due largely to the fact that many so-called instructors who open up schools have not spent that long in their own training. Since there is no real system in MMA sometimes the training is not properly organized or even supervised. If conducted properly however, the training can be very safe.
Okay, maybe you’re starting to see how martial arts can give children a head start and adults a jumpstart in life. But how exactly do you go about finding the very best school?
The Instructor will be a font of knowledge and information during this meeting. You will be able to observe his/her general attitude, communication skills and personal hygiene. You should seek to discover:
By now you should have enough information to make a decision which school you like most and which one will help you or your child attain the goals you believe are most important.
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